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The Real Solutions Program Is For You If...

Your ENERGY levels and possibly even HEALTH have PLUMMETED dramatically over the past months or even years and you are barely able to keep up with work and responsibilities, let alone have time to enjoy life.


Your life has been severely modified as a result of fatigue and illness and you feel a deep DESIRE to RECLAIM your health, energy and enthusiasm for life.

If you do not get answers and take action soon it will be necessary to make tough choices that may result in giving up dreams, life goals, career and financial stability.


This in-depth program guides you to powerful solutions to rebalance your health, increase your vitality and elevate your life.

Together, we will investigate to uncover the root cause of your fatigue and mysterious symptoms.


You will be shown the exact things you need to jumpstart your body's healing mechanisms and the vitality in each cell of your body.

You will be instructed on the step by step building blocks to lay the foundation for optimized body-mind wellness.


You will be given a personalized health tool kit that you will draw upon to maintain great health for life.

Real Solutions For Chronic Fatigue and Mystery Illness is the ultimate health program for people who are...

Excited to experience the joy and freedom that comes with being able to live life with limitless energy.

Wanting to learn about, connect with and care for their body-mind.

Ready to uncover health issues at their root, address them and build a foundation for lifelong health.

to take the actions necessary to restore energy and reclaim health.


If you feel it in your soul that this is your time to finally release symptoms of fatigue, stress, and illness, and you're ready to live a healthier, healed life - then this program has your name on it.


I know you desire to feel strong and in charge of your life once again. You have goals, dreams and ambitions and most of all want a life filled with awesome experiences.

You know that you need to have great health, physical and mental strength and strength of spirit to make that happen.

You know how joyful you would feel to be able to participate effortlessly while enjoying all of your activities.

...But for quite some time your body and mind have let you down.


You feel like a shadow of your former self It seems that no one – family, friends, co-workers or doctors really understand how severe your fatigue really is, or how worried you are about your state of health They don't know how difficult it is for you to get through each day. You still may be able to act as though you are well, and likely look alright on the outside, but inside you are barely able to keep up with normal daily activities. And - your TRUSTED HEALTH PROFESSIONALS have been of LITTLE TO NO HELP.


How amazing would it be to...

checkboxPower through your each day with ease and have clarity of mind to create and to focus.

checkboxFully participate and enjoy quality time with your family and friends

checkboxBe enthusiastic about social and leisure activities, rather than dreading them or having to miss out.

checkboxBe able to take off on a holiday or travel and really make the most of it.

checkboxSleep well at night, have excellent digestion, balanced hormones, and a peaceful and centered state of mind.

checkboxHave the stamina and desire to go for an evening out.

checkboxBe able to exercise to reap the health benefits of body and mind, without post exertion fatigue.


And most of all... 

You desire to reclaim your life and live it on your terms.


Now you can simply stop worrying and relax.


Easier said than done, right?


The Problem is That...

You haven't felt well in months or even years.

You know something is wrong, but you may not know the cause. If you are fortunate enough to have determined the root cause, you have been unable to fix it.  You may have visited various health professionals, but so far nothing has worked sufficiently.


Maybe You Have...

Been fatigued ever since a viral infection, an injury such as a concussion, or a trauma

Lived a life of stress and burned the candle at both ends for many years, and maybe still do

A chronic illness or hormone/glandular imbalance you believe is causing your fatigue

Neglected self-care, nutrition and lived an unhealthy lifestyle that’s all starting to show.

A genetic or other weakness that promotes susceptibility to fatigue, but you don't know where to begin


or you...

Suspect that a hidden infection, food intolerances, or some trigger constantly drains your body's resources and reserves

Experience dysregulation of your autonomic nervous system that depletes your energy, and results in ongoing fatigue


Maybe you have tried to go it alone?

You've scoured the Internet hoping to find solutions

Experimented with things on your own and experienced poor, mixed or inconsistent results

Tried suggestions from well-meaning friends and family, the latest fad, diet or new and better supplement

Read health books and followed the gurus to no avail.

And now you are...

Completely discouraged and worn down

Frustrated and exhausted from having visited countless doctors or specialists

Confused and unable to figure out what to do next, or where to begin

Mentally fatigued and overwhelmed

Unable to make plan of action let alone implement it

...and you worry about the future of your health, your life, your job or business and your family.


You have nearly resigned yourself to give up hope and accept it, but are still secretly hoping for the right solution.

I'm Elissa Michaud I relate in a very personal way to your health situation.

elissawatermelonroundI have been in your shoes!

I experienced each and every one of the most common root causes of chronic fatigue. I experienced post-concussion syndrome. I didn't recover after a viral infection. I lived a life of stress and burned the candle at both ends for many years. I suffered from chronic illness, adrenal and thyroid problems.  I neglected self-care with poor, inadequate nutrition and lifestyle habits, and my genetic tendencies led to episodes of dysautonomia, POTS, and susceptibility to fatigue.  Until I knew the origin of my strange symptoms and how to resolve them, I was a victim of mystery illness.


The ability to acquire this knowledge and recreate my health and life didn't come without hardship. Years into my health quest, things weren't going so well.  I had moved to a new city, had little money, and wasn't having any luck finding the right people who could help.  My health had taken a very serious turn and one day I experienced a deep sense that I would not make it.  It was quite scary. In that moment, I made a promise to myself and to the universe that if I could connect with the solutions that I desperately needed to become well, I would make it my life’s work to help others experiencing the same. 


I wasn't willing to give up and I did not want to settle for a mediocre life at best.

Nor should anyone.

elissamindsetAs I share with my clients, I believe having a strong, unbreakable mindset is everything -followed by the decision to move toward goals.The opportunities and circumstances began to reveal themselves to me almost immediately. 

It took more than 20 years to put together all of these intricate pieces.  I made it a habit to find the most highly recommended health practitioners, and then to do massive in-depth research to further my knowledge.  I often tried several different modalities for each problem because I wanted a proven solution. When I discovered something that worked well, I applied myself to learn those tools. When something worked well, I wanted to know why so I dug deeper.  As I learned each modality, I served others as a practitioner in that capacity for a time.  If a tool was critical to my recovery, it wasn't enough to be a practitioner and see clients, so I became an instructor to fully learn the subject. 


elissaabundanceDuring my health struggles, and subsequent education, I was not in a position of abundance.  I set the intention, trusted the process, and was open to possibilities of the ways in which I would reach my wellness and educational goals.  Sometimes it was necessary to be quite creative.

Today, as a published health author, nutritionist, holistic health coach, Kundalini Yoga Instructor, Bodyworker, Environmental Feng Shui Practitioner, Pranic Healer and past nutrition store owner, I have studied and drawn upon an enormous body of information from which I distilled this large body of practice and education into a system that would be easy to implement and follow –and my signature program, Real Solutions for Chronic Fatigue & Mystery Illness – was born.  


I believe in client education and this program empowers my clients with the skills, knowledge and tools to reach their health goals. 


Don't let mindset or limiting beliefs hold you back from experiencing the life you deserve.

What is in the present, is not what will be in the future. Life can be so much better!

Allow yourself to let go of believing that a condition somehow belongs to you - “my disease” - or it's permanence.

Now let's shed some light on some of the common excuses and false beliefs that prevent you from knowing that a better life is possible and from taking action. By identifying your blocks to wellness, you will overcome the first obstacle and begin taking the next steps. You'll release blocks and go from blocked to breakthrough.

Any of this sound familiar?...

  • I don't have the energy or motivation to start a plan.
  • I'm tired of not getting results, no matter what I do.
  • It's probably just my body getting old.
  • I don't have time to implement any solutions with my
  • My doctor told me that this condition is chronic so I'll always have it, the same or worse.
  • I don't know or haven't heard of anyone who has recovered from this.
  • It's just stress, or the amount of responsibilities in life.
  • Maybe one day, I will feel better. I'll just wait until then.
  • I don't believe that my health will get better and likely, worse.
  • This is just the way I / my body is.
  • My family and friends won't support me and may even ridicule me or make things difficult if I change my diet and lifestyle. It's easier just to go along with them.

Thoughts and emotions are powerful catalysts for change and eventually form beliefs. Re-think those beliefs that no longer serve you. You do not need to resign yourself to living life in your current state of health. There is help.

You owe it to yourself to invest the time and energy into your #1 resource – your health, now. Without health, very little is possible in life, not to mention the discomfort of suffering. Give yourself at least one solid opportunity to shift your mindset and your health.

Bottom Line: You don't need to take years and experience hardship as I did, to get results.

That's why I developed Real Solutions for Chronic Fatigue & Mystery Illness.


How will your program help me?

What can I expect?

Your desired new life full of vitality can be compared to a buried treasure on a remote island.  Let's say you have a map to get to the island, you know where you need to go, but have no clue how to find the treasure.  On your own, you will need to dig many holes and turn over heavy rocks to find the treasure.  It would be so much better if someone gave you a map with an x marked on it to get there quickly, with a clearly defined path, so that all you need to do is a little digging to get the treasure.  This way, you will spend the least amount of your energy and time to get there.  You will avoid frustration and discouragement and possible failure. You will be able to enjoy your treasure in the foreseeable future, and for a much longer time. Think of all the things you'll be able to do when you have the treasure.  Maybe you will travel, start a business, experience new activities, have a fun social life, go shopping  - the sky is the limit!


The Real Solutions For Chronic Fatigue and Mystery Illness program is exactly that map that will take you from where you are now, to uncover your greatest treasure – health and vitality.  Because with this treasure, you can live life on your terms and have the energy, stamina and power to create the reality you desire.  Give yourself the best chance for a bright outcome.

 This is no ordinary program. 

During the Real Solutions program, I will guide you through the steps and take you through a process where you will go from fatigued, stressed, confused with mysterious symptoms, to a level of wellness you have not experienced in a long time, and possibly ever.  You and every cell in your body will experience an increase of wellbeing in 14 weeks that is only possible with the use of the right tools and techniques, tailored to you and applied to your unique situation.

The total sum of guidance and information contained in this program is not available anywhere else in one place. The information and broad range of applicable tools that address body and mind in this program are drawn from my diverse background and extensive experience and education.  The Real Solutions contained in this program are personalized to your unique situation, and are selected based on results from scientific testing and in depth investigation of your unique root cause(s) and understanding  metabolic issues at the cellular level.

My clients trust me because I am able to relate to the body-mind concerns they are suffering with. They know that my program helps them to avoid years of setbacks by going it alone.  It leads clients through a transformation in a way that their body-mind can integrate.  Just as I have helped them, I will show you how to use the right solutions, at the right time, and in the right order.


You have access to one on one help and a vast pool of knowledge, support, instruction and education from a coach and teacher who has the empathy, intuition, education, skills and life experience to ensure success.

This is an incredible transformational 100-day journey that will change your health and your life forever.  The program will give you the tools that you will be able to use for the rest of your life to keep yourself on track and help prevent fatigue and poor health.  Should situations arise in your future, you'll be wisely empowered and motivated to resolve them with ease.  


Take charge of your future. 

Think of how it will feel to take care of your life and responsibilities with ease and still have plenty of energy to finally have fun while feeling great, enjoying yourself, travel, socialize, go out. Imagine you are in excellent health and have limitless energy, how would your life be different?


The Real Solutions program is based on 5 key PILLARS that investigate and address root cause.



Clinical tests are recommended to identify nutritional deficiencies and underlying imbalances.  Your customized and personalized support protocol is tailored to your unique biology, chemistry, symptoms, other health conditions/factors and will specifically target that which is in need of support and repair. 

Proven assessment tools are used to investigate weakness or imbalances in each of your body's systems:  gastrointestinal, immune, nervous, endocrine.


NUTRITION: Food Is Medicine

Your nutrition plan is customized for your health, unique constitution and metabolic requirements. Specific foods and the right herbs and botanicals are selected for their beneficial properties, nutrient profile and effects in relation to your areas in need of support. Nutritional needs evolve as your health and lifestyle improve, and even seasonally, and so will your plan

You'll be given the easy tools - meal plans, shopping lists, recipes, prep - and instructions to implement a simple routine that will jumpstart your body's healing capability and build a solid foundation for health.



Energy is so much more than what meets the eye.  We dig deep to uncover the seen and unseen factors that drain your vitality. Energy building tools are incorporated to support both the needs of the body and to boost vital life force (prana).   

You will accelerate your body's healng capacity using therapeutic and restorative techniques suited and selected for your ability and unique health needs that will help to 1) support metabolism and energy 2) balance, strengthen, vitalitize and build the resiliance of the nervous and glandular system 3) increase restorative sleep, reduce stress and normalize circadian rhythms.   



Your health and genetic expression are affected by numerous environmental influences, external and internal.  We will test and assess your environment and lifestyle to identify detrimental and toxic factors.  You'll be given the information and tools to create a personal, health supportive ecosystem in which you will thrive.



Your thoughts and beliefs are a big part of your internal environment and influence the state of your health and recovery outcomes. Your subconscious and conscious mind create your experience and must work together to support the ongoing creation of well-being and vitality.  Together we uncover and eliminate unconscious patterns and habits of self-sabotage to ensure continued success. You will learn powerful mindset tools to overcome limiting beliefs, blocks, and unsupportive habits.

During the 14 Weeks, You Will Receive:


  • 13 weekly 30 minute coaching calls. We keep the calls short, focused and efficient to be respectful towards your physical and mental energy as you are building
  • Answers to all of your questions in a follow up weekly email
  • An initial nutrition plan plus a second revised one 1/2 way through the program
  • Meal plans, recipes and shopping lists
  • Evidence based recommendations for food herbs, botanicals, supplements and nutraceuticals
  • Recommendations for metabolic/ functional tests
  • Review of tests
  • Review of your health journal at the 14, 45 and 90-day mark



  • 90-minute intake and assessment - may be divided into 2 x 45 minute calls
  • Review of metabolic/ functional tests


  • Health quizzes– discover more about your unique constitution, body type and requirements
  •  Workbooks - introspective program workbooks enable you to become your own and best health expert

What Our Clients Have to Say...

"Over the past few years I have seen a variety of health care professionals to address my health concerns. Elissa is incredibly smart and knowledgeable and by far was the most informative and most helpful of all the health care providers I encountered. She explains the hows and whys of what is going on and then gives practical advice to address the issue. She is genuinely invested in the health of her clients and is always happy to help. Elissa is the first person I go to when I have health and nutrition questions and the first person I refer my clients to who need specialized nutrition guidance and assessment."

~ Jenna Howe, D.O.M.P., Rejeneration


"Elissa is incredibly knowledgeable about health and wellness. She's spent years studying and researching different paths to vitality. She offers incredible amounts of knowledge and support to you on your healing journey. In the series I took with her, she gave a thorough, in depth, and clear understanding of how to optimize our health and energy via nutrition, as well as yoga and meditation. She explained common problems that can compromise vitality, and what to do about them. You will find that she is distilling her years worth of experience and training and delivering them to you in ways you can actually receive and integrate, and the amount of information you will benefit from is truly incredible. I don't believe there were ever any unanswered questions that came up as Elissa was always able to speak to each issue that was raised.

This is a teacher who has dedicated her life to health, and who really knows her stuff. She studies ongoingly to keep her research and information current, so you are always getting the freshest information and cutting edge research and teachings to apply to your life. I can't recommend her highly enough. The opportunity to work with her will be a good investment in your best health and quality of life."

~ Giselle Ruemke, MA, RCC, Heart of the Matter Counselling


"Holistic nutritionists don't get enough credit for the service they provide, and most people don't know how life changing a personalized wellness plan can be. Regardless of my health goals, symptoms or illness, the right health coach and nutrition plan provides the foundation on which everything stands. And as much as I've read and incorporated about nutrition and eating right, I've benefited so much more from working with Elissa. This has made the difference between having poor health and energy, to having a much-improved overall well-being of both body and mind."

~ D. Pappas


As my client, you will also receive these gifts to help kick start your recovery...



Essential Oil Blend: A healing customized essential oil blend specific to your health goals.

 Health and Gratitude Journal: This beautiful journal is for you to record your progress, goals and dreams during the program.



Monthly email support: 1 x a month for 3 months following the program

Private Facebook Group: Where you can meet and share your recovery goals with others in a private and personal setting.


Your choice of a bonus health course. Choose from a dynamic class on:

  • Nutrition for metabolic syndrome and insulin resistance
  • Mastering the master hormones
  • Post-concussion syndrome

How to Apply

Due to the intensive nature of this program, I am only able to accept and work with a handful of clients at a time. I will not accept anyone that I do not feel will benefit from the program, or who I am not confident that I will be able to help.

To get started, you will submit a short application form for a discovery call and you will receive a confirmation for your call time. The call enables us both to make a decision if the program is the right fit.

What makes this program different...


This program is one of a kind. It is designed for your unique health challenge. It is not a general health program to help everyone regain health and energy.

The value, time and content of my program gives you the help you really need and far surpasses other models of care based on one modality or approach. I do not recommend any natural solutions that have a questionable, unproven or mediocre effect.

Other western or complementary health professionals will see you for one or two typically brief visits, run a few tests, and recommend their supplements or medications. When you have chronic fatigue and mysterious health symptoms, what you really need is someone to be beside you and guide you each step of the way.

Many nutrition professionals still make general recommendations in their plans. They do not understand the medicinal qualities and healing effects of each food, nor do they tailor and apply the subtle qualities of each food to the individual. This is what makes the difference between mediocre and excellent results.

Throughout the program I “carry you with me”. As we spend more time in conversation and investigation; and in living meditation and reflection, I am able to logically process new information as it is uncovered and intuit more deeply as to the best course of action. I make real time adjustments and corrections as your health shifts and improves. I work with you to restore whole body health, addressing issues at the root using powerful and effective methods.

This program has both an introspective discovery and a comprehensive educational component to it which means that along the way, you gain a profound insight to the nature and workings of your body and how to build and maintain your foundation for lifelong health.

Your 20 week and beyond commitment to the process of integrating the tools of the program is what produces the results and incredible transformation.

Who This Program is For....

happywoman2This program IS for you if:

You are tired of being sick and tired and want to become healthy and vibrant.

You are ready to commit to your health and well-being and to take the steps necessary to make health a reality.

You are coachable and open to nutrition, whole food or supplemental botanicals, vitamins, and nutraceuticals, blood / saliva/ urine / hair testing, lifestyle and environment changes, yoga, meditation and breath work.

You are ready to upgrade your life and live your life fully.

You want to have energy and well-being to easily be able to take care of life's responsibilities and still have enough left over for you to pursue your activities, dreams and enjoy life.

You are done with feeling depressed and hopeless as a result of fatigue or mystery illness. You are ready to take action to regain your zest for life.

You have a problem with ongoing, or chronic fatigue of unknown origin or a result of injury, trauma, viral illness, years of stress and overwork, chronic health condition of metabolic, endocrine, immune, nervous system or digestive origin such as insulin resistance, type II diabetes, adrenal/thyroid/hormonal disorders, IBS, Epstein Barr, autoimmune, food allergies/intolerances, chemical sensitivities, non-familial dysautonomia.


Who this program IS NOT for:

Set in Your Ways: you are attached to your food choices and lifestyle, or are extremely fussy about adding new foods to your diet.

Happy where you are: Feel that fatigue and mystery illness benefits you in some way and do not desire to change.

Opposition: Have family members who you know you will not be able to convince to support your participation in the program and as a result would decide to quit part way through, or experience extreme difficulty or stress during the program to accomplish your goals.

Lazy or Resistant: Have difficulty with following and complying to sets of instructions.

Commitment Phobia: Have difficulty committing to things. A few hours or a day is a stretch, never mind 14 weeks and beyond.

Zero Self Love: Do not love yourself enough to give yourself the best chance at a great life.

No Time: Do not have several hours per week to dedicate to the routine of the weekly coaching call, small amounts of homework, journaling, meal prep and gentle exercise.

Unable to Participate: If you are mostly or always bedridden and unable to be moderately active in the case of standing for short periods, cooking/kitchen prep, short activity. This does not apply if you have a family member or friend who is available to shop, meal prep and committed to helping you through the program for the entire 14 weeks.


My Promise to You


You have access to me and my program for 20 weeks. That's 140 days of learning and support. I will be beside you and guide you step-by-step, and every step of the way.

You will finish the program knowing how to best take care of your body to achieve the level of vitality and health that you desire and deserve.

I've been where you are and know that it is not a great place to be. Sometimes it's a challenge just to make it through another day.

You are here because you know you need to do something about the one major thing that is standing between you and a rich fulfilling life. Pause for a moment and think about where you want to be, what you want to do, and what you want to get out of life. If you don't take action, these things will not happen.

There's no need for you to stay in this limbo. Not getting better, probably not getting worse, yet.

If you don't take action today, it may be years more or even a lifetime of suffering and missing out on all the experiences and opportunities that could have been. Think about how excited your family and friends will be, enjoying a richer, more fulfilling future with you.

You can keep going it alone and get the same results you've had, or you can apply to join my program and start on the path to bright future with limitless possibilities.

You deserve to live a life that feels good and be in a body that thrives!


What is the schedule? How much time do I need to spend to get results?

The first week of the program there is a 90-minute intake and assessment call. Weeks 2 – 8, we will meet for one 30-40-minute coaching call. Weeks 10 – 20 we will meet bi-weekly. Once a week after each call, you may have questions and wish to compose an email. I will respond with all answers and support.

On 3 of the 20 weeks there is a fun workbook. You'll want to set aside 1 – 2 hours for these.

On 3 of the 20 weeks there is a short health discovery quiz.

To your daily routine, you will take 15 – 20 minutes to record in your new health journal and between 3 – 11 minutes for reflection or meditation.

If you do your own food shopping and meal preparation, that time commitment will not change and you may even save time. If you do not shop or prep food, you'll want to set aside approximately 3 hours per week.

If you exercise 2 – 3 hours a week, this time commitment will stay the same. If you are currently unable to, or do not exercise, you will gradually work up to this amount of time in small sessions with light to moderate activity of approximately 10 - 20 minutes.

What Can I Expect?

My clients experience consistent improvements and profound shifts in well-being as a result of following the modules, based on the 5 pillars of the program, implementing them with constancy, aim and effort during the program and after. Your experience will be no different.

You will discover what your body needs to create optimal health and how to care for it.

I know that this program will change your life, improve your vitality, and create a better foundation of health for your body and mind. Better vitality and increased wellbeing leads to better relationships, work, family life and limitless possibilities.

The time frame and degree of the results you achieve will be influenced by:

  • Your ability to follow the recommendations of your personalized plan(s)
  • Your ability to shift your internal environment mindset, thoughts and beliefs.
  • Your state of health at the beginning, i.e.: do you have fatigue and/or mystery illness only, or are there multiple health issues that the body needs to process?
  • The rate at which your body responds to the solutions implemented – every body, every situation is unique.


The information contained on this website and products is for educational purposes and is not meant to diagnose, treat, or prescribe. Always seek the professional advice of qualified health care professional.

© 2018 Elissa Michaud. All Rights Reserved.